Serves 2 people
45 minutes
Syn Free
Ingredients
2 chicken breasts, diced
2 tbsp. medium curry powder
1 tbsp. Garam Masala
2 tsp. ground cinnamon
2 tsp. ground cumin
1 large onion
1 tsp. lazy garlic
200ml chicken stock
tin of chopped tomatoes
Fry Light
Cup of rice
Salt and Pepper
Method
Place a large frying pan over a medium heat and spray with fry light. Fry the chicken until browned.
Add the onions and fry until softened, then add the spices and cook for a further 30 seconds or so.
Add the garlic, chicken stock and tomatoes and season well. Bring to the boil then reduce the heat to a medium low, stirring occasionally for 30 minutes.
Meanwhile cook rice as per packet instructions then serve immediately.
I love this recipe! Unlike some other curries that can appear quite watery, this sauce really thickens and it is so quick and easy!
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