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Showing posts with label Pork. Show all posts
Showing posts with label Pork. Show all posts
Monday, 16 February 2015
Singapore Pork Noodles - 1 Syn
Serves 2
20 minutes
1 Syn
Ingredients
250g dried egg noodles
250g less than 5% fat pork mince
3 spring onions
1 red chilli
1/2 tsp. ground ginger
1 tsp. lazy garlic
1x bag of ready prepped stir fry veg
1 tbsp. light soy sauce
1 tbsp. dark soy sauce
1 tbsp. sweet chilli sauce
Fry Light
Method
Cook noodles as per packet instructions then drain, set to one side and keep warm.
Spray a large wok with Fry Light (I HIGHLY recommend the Chilli Fry Light) and stir fry the mince, ginger, chilli, spring onions for 5/6 minutes or until the mince has browned.
Add the ready prepped stir fry veg and stir fry for another 5/6 minutes,
Add the soy sauces and sweet chill sauce and stir fry for a further 5 minutes.
Serve the stir fry mixture on top of the noodles!
Monday, 12 January 2015
Pork Pad Thai
Serves 2-4 people
Syn Free
20 Minutes
Ingredients
1 pack of Extra Lean Pork Mince
1 tsp. lazy garlic
1 tsp. ground ginger
2 tbsp. dark soy
3 spring onions
1 chilli
Pack of stir fry mix (I have used mixed peppers)
1 egg, lightly beaten
2 nests of dried noodles
100ml hot vegetable stock
Fry Light
Method
Heat the Fry Light and in a wok and brown the mince
In the mean time cook the noodles and set to one side
Once the mince is browned, add the garlic, ginger, soy sauce, stock, spring onions and chilli and simmer for 5 minutes.
Add the stir fry vegetable mix and stir fry for 5 minutes or until the vegetables are soft on a high heat.
Add the cooked noodles and mix together then pour on the beaten egg and continue to cook on a low heat until the egg is cooked.
Serve immediately.
I have taken this recipe from the Fakeaways Book and slightly tweaked it to make it even simpler by using pre-prepared vegetables... Which makes this an ideal meal for when time is short!
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