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Sunday, 25 January 2015

1 Syn Brownie Cake Slices


 
 
Makes 24 Brownies
Half a Syn per brownie slice/ 1 syn per brownie cake slice
50 minutes
 
Ingredients
 
6 eggs, separated
70g low calorie sweetener
60g cocoa powder
1tsp vanilla extract
Fry Light
 
For the filling
 
150g Quark
1 sachet of options hot chocolate
 
Method
 
Pre-heat the oven to 180 degrees C.
 
Prepare a backing tin by spraying with Fry Light and line with grease proof paper.
 
Whisk the egg whites together until they form soft peaks.
 
Mix the egg yolk, sweetener, cocoa powder and vanilla extract together in a bowl until stiff but beautifully blended. I added 3 tbsp. of water as the mixture goes very crumbly to start with and I mixed until most of the mixture was in the bowl and not clumping up my whisk!
 
Fold the egg whites into the chocolate mixture and gently mix until you have a gorgeously well mixed brownie blend. It should be a light brown colour with no white bits to be seen.
 
Pour into your baking tin and pop in the oven for 20-25 minutes.
 
When your brownie is cooked, take it out of the oven and leave it to cool in the tin.
 
Meanwhile, make the frosting mixture. Mix together the Quark and hot chocolate sachet. I originally used a whole 250g tub and there was so much left over that I would recommend using 150g.
 
 
Once the brownie has cooled, cut into 24 slices. You can either have these as individual half syn slice or you can add a thick layer of the frosting mixture and stack them to make a 1 syn brownie cake slice!
 
The 1 syn brownie cake slice makes you really feel that you have had bit of a treat!
 
 


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