Cheese and Broccoli Bake ~ SP

 



 

Serves 2

Syn Free

30 minutes

 

Ingredients:

 

1 Broccoli - separated into florets

2 Peppers

1 tsp. garlic

Half an onion

2 large eggs

200g cottage cheese with chives

70g of light mature cheddar (HexA for two people)

 

Salad ingredients of your choice. I chose:

Lettuce, spring onions, cucumber and smoked ham

 

Method

 

Preheat your oven to 220 degrees Celsius.

 

Boil the broccoli for 5 minutes (or less if you like it al dente) before draining and putting into an ovenproof dish.

 

Whilst the broccoli is boiling, fry the peppers and onions for 5 minutes until soft then add on top of the broccoli.

 

Whisk the cottage cheese, eggs and garlic together until smooth then pour onto the vegetable mix.

 

Gently mix everything together until the egg mixture coats everything, then sprinkle over the cheese and bake in the oven for 15 to 20 minutes.

 

Serve with salad ingredients of your choice!