The Magic of Fry Light

I am super impressed with these two products - they are really full of flavour and I have found that some of my meals have really been enhanced by them.

I still need to use a few squirts of ordinary Fry Light and then I add a couple of squirts of either the Chilli or Garlic for flavour. They don't seem to be able to pull off cooking without the added help of either the Sunflower or Olive Oil spray (although it could just be that my frying pan is nearing the end of it's life!)

I highly recommend spraying some chips with the garlic oil prior to cooking them... the aroma that drifts from the oven is just divine.

Thank God it's Friday!

And it's Friday! What a long week! I decided I wanted a bit of a fun meal tonight so went for sausage, eggs, chips and beans! All for 2 syns!

I've added a bit of peri peri mix on the chips just to spice things up a bit! Cajun works just as well for extra flavour.

This meal always makes me feel like I've had something a bit naughty but I've used Quorn sausages (which are half a syn each), slimming world chips, baked beans and a fried egg in Fry Light. From tomorrow, we are going to try a strict week following the SP menu so absolutely savoured the taste of those lovely fries!