And so begins my yo-yo. I tend to get stuck at this weight for a while. Not surprised that I had a gain this week. Over the weekend I didn't really stick to the plan at all and only really got my head straight on Monday.
Still, I am not going to dwell on this. It is a minor set back and the rest of the week is clear for me with no social events!
On the menu for this week is:
Saturday: Chicken and Quorn Sausage Paella
Sunday: Thai Green Chicken Curry
Monday: Spaghetti Bolognaise
Tuesday: Chicken Chow Mein
Wednesday: at the inlaws
Thursday: Arrabbiata Pasta
Friday: Sausage, Egg and Chips
Starting Weight: 11st 2lb
Weigh-In: 1lb on
Closing Weight: 11st 3lb
Lbs to Target: 17
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