Serves 2
30 minutes
Syn Free
Ingredients
3 chicken breasts
8 rashers of smoked bacon
2 peppers
1/2 large onion
2 packets of mixed vegetables
Fry Light
Method
Preheat the grill to full
Cut the chicken, bacon, peppers and onions into similar sized bite size pieces and arrange them on kebab sticks
Spray each kebab with Fry Light (I chose the garlic infused Fry Light)
Grill for five minutes each side or until the meat is cooked through
Cook the mixed vegetables according to packet instructions
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